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About
All services
Somatic Therapy
Transforming Touch®
Parenting Support and Family Therapy
Play Therapy
Fees
Contact
Blog
FAQs
Free Flow Healing
Begin your journey
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Free Flow Healing

Trauma-informed individual, somatic, and play therapy in Hopkins, Minnesota: guiding you towards living a live with balance and ease.

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612-567-2391

3340 Republic Avenue

Suite 120

St. Louis Park, MN, 55426

Fourteen days ago, I decided to commit to a daily meditation practice. Not because I thought it would change my life overnight. In fact, consistency with meditation is something I’ve struggled with over the years. My goal was simple: show up
You’re not just “tired” or “unmotivated.” Your nervous system might be overwhelmed. When your system is stuck in survival mode, it can look like: • exhaustion even after rest • tension you can’t seem to

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