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Somatic Therapy

Transforming Touch®

Parenting Support and Family Therapy

Somatic Therapy

Transforming Touch®

Parenting Support and Family Therapy

Folder: Services

Somatic Therapy

Transforming Touch®

Parenting Support and Family Therapy

Free Flow Healing

Trauma-informed individual and family therapy in Hopkins, Minnesota: guiding you towards living a live with balance and ease.

Online Therapy Only

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Somatic Therapy

Office

612-567-2391

Hopkins, Minnesota

Disorganized attachment is not chaos for no reason.
It reflects a nervous system that learned connection was unpredictable.

With safety and support, integration is possible.

Avoidant attachment isn’t about not caring.
It’s about protecting against overwhelm.

When space is respected and repair feels safe, connection becomes more accessible.

#attachmentstyles #avoidantattachment #attachment #coach #therapist

Anxious attachment isn’t “too much.”
It’s a nervous system that learned closeness could disappear.

When reassurance becomes reliable, intensity often softens.

#anxiousattachment #attachmentpatterns #emotionalneeds #relations

Secure attachment isn’t about “doing conflict right.”
It’s about trusting that the relationship can hold discomfort and repair after conflict.

Secure attachment in relationships is built over time — especially through c

Conflict often brings out parts of us that don’t feel logical or calm.
That’s not failure — it’s attachment.

When we understand what our nervous system is protecting, we can respond with more compassion toward ourselves and o

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