Who we are
Anna Steidl MA, LPCC
I’m a Licensed Professional Clinical Counselor (LPCC) with over four years of experience supporting individuals and families through life’s challenges. My career began in trauma-focused therapy with young children and has since expanded to include clients across the lifespan—helping those navigating anxiety, depression, OCD, ADHD, codependency, trauma, and Autism Spectrum Disorder. As a Certified Clinical Trauma Professional, I ground my work in trauma-informed, evidence-based, and holistic approaches to healing.
I embrace a mind–body perspective, integrating Eastern practices such as mindfulness, meditation, and energy work with Western therapeutic modalities. I’ve found that combining these traditions fosters deeper regulation, self-awareness, and lasting change.
While I specialize in supporting individuals with high-functioning Autism and other neurodivergent traits, I welcome clients from all walks of life. Whether you’re facing mood challenges, life transitions, relationship difficulties, or the impact of trauma, I provide a compassionate, nonjudgmental space to explore your story and move toward healing.
My approach is integrative and tailored to each client’s unique needs. Together, we’ll strengthen emotional awareness, build confidence in social and communication skills, and create routines that support calm and flexibility. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and attachment-based interventions, while also incorporating art-based techniques, Emotion-Focused Therapy, Emotional Freedom Technique (EFT), and body-based modalities such as Transforming Touch®. For families, I also offer family therapy and coaching to nurture connection and co-regulation.
Above all, I strive to meet each client where they are—with warmth, curiosity, and deep respect for their strengths. Whether you’re a child, teen, adult, or family, my goal is to create a safe, supportive environment where growth, connection, and resilience can truly flourish.
Podcasts and Interviews with Anna
